Hemp Oil For Anxiety

Hemp oil benefits:
1. Fights Temporary Inflammation
Cannabis has been used throughout history for its pain-relieving qualities. Pain can have a variety of sources, but one culprit in the body is inflammation, which can strike joints, muscles and tissues.
Research suggests that the cannabinoids in full spectrum hemp oil can help to cool the effects of temporary inflammation, providing welcome relief (3).

2. Eases Everyday Stress
Large-scale surveys show that up to a third of the population will experience an anxiety-related disorder at some point in their lives
But everyday stress is even more common. Between juggling work deadlines and home demands, feelings of stress and anxiety soon follow.
Fortunately, research shows that cannabinoids may help. One review of studies on military veterans showed benefits that ranged from reduced anxiety to improved coping ability (5).
In another study, cannabidiol (CBD) was found to help reduce cortisol production in the body, thereby helping relieve the effects of stress

3. Calms Joint Discomfort
Pro-inflammatory cytokines are responsible for inflammation in joints as varied as fingers, knees and shoulders (7). Because cannabinoids help fight temporary inflammation, hemp oil can calm joint discomfort (3).
For maximum benefit, look for a cannabinoid extract that is paired with hemp seed oil. That’s because hemp seed oil is also full of beneficial plant omegas, which nourish joint health.
To target a specific area of concern in one of your joints, hemp oil can also be applied topically (in a balm) for fast relief.

4. Supports Restful Sleep
Sleeplessness or a difficulty in falling and/or staying asleep affects up to 50% of people, according to the National Sleep Foundation.
While there are a variety of lifestyle and nutritional factors that can help you achieve the sleep of your dreams, evidence suggests hemp oil could help.
A scientific review of cannabidiol in hemp suggests it promotes restful sleep, even for those who struggle with sleep (8).

5. Promotes a Healthy Heart
While much of the headlines on cannabidiol (CBD) focus on its ability to relieve stress and discomfort, hemp oil also promotes a healthy heart.
Preliminary research suggests that cannabinoids may help blood vessels to relax and widen, which indicates it may support healthy blood pressure (9).
Full spectrum hemp oil is also a natural source of heart-healthy essential fatty acids, delivered at optimal omega ratios. These include omega-6 (linoleic acid), omega-3 (alpha-linoleic acid), and omega-9 (oleic acid).

6. Fights Free Radicals
Some oxidative stress is a necessary byproduct of living. But too many processed foods, environmental pollutants, high-intensity exercise, and a stress-filled lifestyle can all contribute to a harmful level of oxidative stress.
That’s bad for the body since over time, free radicals can damage cells and even your DNA. The best remedy for oxidative stress is found in antioxidant-rich plants and herbs.
The good news is that hemp oil contains powerful antioxidants that fight free radicals and reduce oxidative stress.

7. Supports Exercise Recovery
Intense athletic training can strain muscles, leading to discomfort and long recovery times. Full spectrum help oil may be able to help.
Along with soothing temporary inflammation, one of the constituents of hemp oil is called cannabigerol (CBG). Research indicates that the cannabinoid CBG may inhibit the release of the neurotransmitter GABA, which can alleviate muscle tension.
The combined benefits of antioxidants, omegas and cannabinoids in hemp oil are another way to support overall exercise recovery.

              SUGGESTED USE

Take one full dropper (approximately 30 drops or 1mL) 1–3 times per day, or as needed. Drop and hold underneath the tongue for 15–20 seconds before swallowing. Wait three hours after initial (first time) use to see how the strength level may affect you.